Stefflon Don, the British Hip Hop artiste, has revealed in a recent interview that she does not eat breakfast.
The singer, who was once in a relationship with Nigerian superstar Burna Boy, shared this information while being interviewed on the red carpet of an event.
When asked about her morning routine, including whether she brushes her teeth before or after breakfast, Stefflon dismissed the idea of breakfast being the most important meal of the day, stating that she does not believe it.
She went on to advise girls of similar size as her to eat later in the day, claiming that it helps with weight loss.
Stefflon said,
“I don’t even have breakfast. I’m gonna let you in on a trick, I mean you don’t need it because you are slim. But for the girls that are thick out there and wanna lose a little bit of weight, don’t eat breakfast, eat later, eat about one O’clock. It helps to keep the weight off,” News About Nigeria gathered.
When the interviewer questioned the rapper about the health implications of skipping breakfast, Stefflon simply pointed out that she is alive and well, indicating that there are no adverse health effects.
Her comments have sparked mixed reactions from fans and the public.
While some are in agreement with Stefflon’s advice, others are concerned about the potential harm that skipping breakfast could cause.
Despite the controversy, Stefflon remains unapologetic about her stance on breakfast, stating that it has worked for her and others should do what works best for them.
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